| Water | 37.93g | 
| Energy | 338.0kcal | 
| Energy | 1415.0kJ | 
| Protein | 13.28g | 
| Total lipid (fat) | 20.67g | 
| Ash | 2.83g | 
| Carbohydrate, by difference | 25.28g | 
| Fiber, total dietary | 0.5g | 
| Sugars, total | 1.98g | 
| Sucrose | 0.07g | 
| Glucose (dextrose) | 0.43g | 
| Fructose | 0.27g | 
| Lactose | 0.43g | 
| Maltose | 0.77g | 
| Galactose | 0.0g | 
| Starch | 20.12g | 
| Calcium, Ca | 210.0mg | 
| Iron, Fe | 3.14mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 168.0mg | 
| Potassium, K | 179.0mg | 
| Sodium, Na | 668.0mg | 
| Zinc, Zn | 1.19mg | 
| Copper, Cu | 0.252mg | 
| Manganese, Mn | 0.284mg | 
| Selenium, Se | 25.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.481mg | 
| Riboflavin | 0.197mg | 
| Niacin | 4.217mg | 
| Pantothenic acid | 0.696mg | 
| Vitamin B-6 | 0.086mg | 
| Folate, total | 51.0??g | 
| Folic acid | 34.0??g | 
| Folate, food | 17.0??g | 
| Folate, DFE | 75.0??g | 
| Choline, total | 29.8mg | 
| Betaine | 19.1mg | 
| Vitamin B-12 | 0.79??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 56.0??g | 
| Retinol | 55.0??g | 
| Carotene, beta | 22.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 219.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 22.0??g | 
| Vitamin E (alpha-tocopherol) | 0.58mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.02mg | 
| Tocopherol, gamma | 0.43mg | 
| Tocopherol, delta | 0.1mg | 
| Tocotrienol, alpha | 0.01mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 0.4??g | 
| Vitamin D | 17.0IU | 
| Vitamin K (phylloquinone) | 2.2??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 8.152g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.085g | 
| 10:0 | 0.107g | 
| 12:0 | 0.12g | 
| 14:0 | 0.587g | 
| 15:0 | 0.047g | 
| 16:0 | 4.687g | 
| 17:0 | 0.075g | 
| 18:0 | 2.35g | 
| 20:0 | 0.08g | 
| 22:0 | 0.0g | 
| 24:0 | 0.012g | 
| Fatty acids, total monounsaturated | 7.905g | 
| 14:1 | 0.06g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.452g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 7.272g | 
| 20:1 | 0.12g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 3.115g | 
| 18:2 undifferentiated | 2.465g | 
| 18:3 undifferentiated | 0.157g | 
| 18:4 | 0.052g | 
| 20:2 n-6 c,c | 0.305g | 
| 20:3 undifferentiated | 0.047g | 
| 20:4 undifferentiated | 0.052g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.035g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 43.0mg | 
| Tryptophan | 0.145g | 
| Threonine | 0.477g | 
| Isoleucine | 0.497g | 
| Leucine | 0.93g | 
| Lysine | 0.688g | 
| Methionine | 0.235g | 
| Cystine | 0.185g | 
| Phenylalanine | 0.545g | 
| Tyrosine | 0.363g | 
| Valine | 0.592g | 
| Arginine | 0.585g | 
| Histidine | 0.338g | 
| Alanine | 0.547g | 
| Aspartic acid | 0.943g | 
| Glutamic acid | 2.9g | 
| Glycine | 0.6g | 
| Proline | 1.033g | 
| Serine | 0.59g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |